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Sunday, November 26, 2023

Cursed 2Move film, Tango for Parkinson's

Me again!  if you have three and a half minutes to see what I’ve been up to, here is a link to a recent film. 

Pre-release Cursed2Move : zum Bewegen verdammt

Cursed2Move film


You’ll notice that not only do I get selected for an interview session, but also get to dance with my much appreciated instructress and the lady doctor who produced the film, thereby introducing her to the Tango! Subtitles are available as usual for YouTube, if you click on the wheel for “Settings”. 

Once you arrive at the Brooklyn couple speaking, that’s the end of the contribution from my group.


Link to article in Brain Sciences 2022: Benefits of Tango Therapy in Alleviating the Motor and Non-Motor Symptoms of Parkinson’s

Conclusions from the above article:

In summary, the literature reviewed confirms the effectiveness of a home-exercise tango program and adds additional evidence to validate the possible usage of tango to enhance motor function in patients with Parkinson’s disease. The findings of this study imply that dancing could be an efficient, entertaining, and effective approach for controlling the symptoms of Parkinson’s disease. While home-based exercises would not be a reasonable replacement for certain facets of a live lesson, including group interaction and tactile and motor responses of another person, a residence physical therapy method utilizing tango might just have favorable impacts on posture and gait, and therefore a decrease in the financial impact of Parkinson’s disease. While delivered in an organized atmosphere with expert training, adapted tango can gradually enhance mobility and confidence for participation in everyday activities, hence leading to an improved quality of life for those with Parkinson’s disease.

Dance treatments in clinical practice may help patients maintain elevated levels of daily mobility and social activity by providing joyful and attractive experiences through and with their bodies. We believe that tango dancing, as a multitasking activity that incorporates auditory, visual, and sensory signals, provides a pleasurable method of rehabilitation for Parkinson’s disease patients by enabling them to engage with motion via the melody of music.

Citations: 134 References

Thursday, October 12, 2023

The United Kingdom going from failed energy privatisation to partial renationalisation

12 October 2023
6 minutes read

In March 2022, Russia’s attack on Ukraine instigated a global energy crisis. In the UK, this compounded a domestic energy crisis underway since winter 2021 – a disaster that was decades in the making and that can be traced back to Margaret Thatcher’s fateful decision to privatise the country’s energy sector in the 1980s.1

Authors

Longread by
Louisa Valentin


Illustration by Fourate Chahal El Rekaby

As a consequence of privatisation, UK consumers and workers have suffered from increasing energy prices, fuel poverty and thousands of job losses. Between the early 1990s and 2001, 60 per cent of jobs in the energy sector were lost to efficiency gains and downsizing.2 Meanwhile, private firms are recording ever-growing profits. Transmission grid operator National Grid, for example, paid out record dividends of £1.4 billion in 2021.3

While the fragmented and liberalised energy market fails to meet the people’s basic needs, unions, activists, and some within the opposition Labour Party are putting forward proposals to restructure the country’s energy sector around public ownership, democratic governance and just transition.


Comments follow from AngloSwiss, representing my personal views on this matter.

The allocation of responsibility for this stupidity:  

(Professor) Stephen Littlechild; even as late as 2014 he appears to have failed to grasp that his ideas were fatally flawed (link);

2.      (Lord) John Wakeham; totally incompetent and maybe corrupt, unlike (Lord) Nelson 200 years earlier he had no previous injury to use as an excuse for turning a blind eye… (link);

3.      (Lady) Margaret Thatcher; whose enthusiasm for free markets might have worked for grocers’ market stalls in Narrow Westgate, Grantham, (link) but not for an island nation with an unclear future for generating energy.

The real fatal flaw in my view is pretending (to themselves?) that removing all relevant regulation and control is “freedom”. To me, that’s like abolishing all laws preventing criminal activity, thereby removing freedom from crime from all (previously) law-abiding citizens. The effect on UK energy supply has been to encourage fly by night (presumably requiring lighting, therefore now crashing) cowboy companies springing up, supported by organisations like GoCompare whose only role is to spend loads of dosh promoting “switching”, from which the only benefit is to allow an otherwise out of work Welsh would-be Opera singer to air his skills to the general public. None of the companies involved (especially the switching sites) have any infrastructure on their balance sheets, so in a diminishing market they are worthless in every sense.

Most other countries have remained with public ownership for utilities, or mixed partnership owners. Here, the Swiss energy supply companies are usually at least part-owned by the Canton in which they are based, and have a monopoly of the delivery infrastructure, including an obligation to share electricity via a Federal organisation, Swissgrid, but with a nod to free markets, total freedom to bid for energy supply from anywhere, including internationally. Electricity generators based in Switzerland are commercial companies, subject to significant regulation, especially limiting pollution. That has resulted in stats (for 2020):

·        28 percent from hydroelectricity on rivers

·        29 percent from hydroelectric dams in the mountains

·        35 percent from nuclear power

·        6 percent from solar, wind and biomass

·        2 percent from fossil fuels

Swiss price increases for electricity are regulated, and for 2023 residents of most cantons paid between 25-30% more than 2022, self-generators saw their credits approximately double. Heating oil was a relatively common but fast declining source of home heating, the price curve has been extremely volatile and is not controlled by regulation. Gas heating had seen quite significant recent growth, like many EU countries influenced by Nordstream (link), again the prices are not regulated so quite volatile, but (luckily?) growth in heat pump systems has been the highest.

Monday, September 25, 2023

The Southern European heatwave from Spain, Italy and Greece.

Personal accounts of the Southern European heatwave heatwave from Spain, Italy and Greece.

For any lover of Tuscany or Greece it is well worth clicking on "listen" when you have 28 minutes so to do, or "read more" for the much less personal or poetic summary text if you have only 2 minutes.


Link: In the Jaws of Cerberus


Monday, September 18, 2023

The Inner Game of Horsejumping

With a visiting teenager on 16th September coached for 5 minutes on the inner game of tennis, particularly:

·        the need to quieten any critical inner voice,

·        focus with intent but relaxed concentration on the next ball and how you want to hit it,

·        allow the play to be done by your trusted self which has the instinct to make the best shot,

·        welcome any errors as a part of your development.

Link: The Inner Game of Tennis, by W. Timothy Gallwey

A bit less than 2 days later, a public holiday in parts of Swizerland, here is the WhatsApp exchange, initially with the proud and yet anxious mum who was sending me nearly live videos:

Mum: 6 out of 61, First round🙈🥲

Higher jump🙌😂👍🥰: The airbag went off with a bang….

£30 for new cartridge🙈 We’re so glad no injuries

First fall in a competition I think? Although gutted got back on and beat most of them

7 out of 61 in the end; All older

Zero Faults 2nd jump round!!

Jim: Great job, I’m happy and relieved that unhurt. It was a truly sudden refusal that the mount pulled, the laws of Physics gave only one possible consequence.

So very impressive to remount and finish well, not least in the second round after a wait when it would have been possible to sabotage oneself by dwelling on it. Bravo 🙌 👏

Jim

Teenager: Hi Jim this is me, thank you very much 😃

Took one jump at a time on the second round like a tennis match 😂

Jim: You can feel very proud of that, not many people can focus on their inner game as you did, and I feel sure that recalling the experience will serve you long into the future.

Very best wishes,

Jim



Oh, sh!t!

Over the top we go...






Riding boot with leg is high in the air!










Wednesday, June 07, 2023

Sunday, January 01, 2023

23 reasons why 2023 will be a good year, Global Geneva

Probably we Swiss are unique in such OCD attention to detail as to find a number of reasons matching the last two digits of the year…

Some are peculiar (in every sense) to Switzerland, such as higher tax deductions for childcare, up to CHF 25'000, more than double the previous 10'100 francs per child. However, even Swiss coins have two sides, is there another country where it would be normal and tax deductible to have care costs for each child which exceed £20’000 p.a. ??

Although it doesn’t feature in the list, you will notice in “Related News” that the SBB (Federal Railways) are renovating part of their stations for CHF 500 million. In a first step there are new toilets. Apparently a prestige project for SBB boss Vincent Ducrot: one wonders what sort of year he is predicting, if he believes that we will feel the need for his toilets…

P.S. Link to: Swiss finance minister wins 2023 obfuscation award

Felix MMXXIII

From: The Switzerland Times, originally in Global Geneva, 23 reasons why 2023 will be a good year

Sunday, January 1, 2023

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The holidays fall better in 2023. Means: more vacation days! (See 7. below).

1. The Universal Declaration of Human Rights celebrates its 75th anniversary. It was adopted by the United Nations on December 10, 1948. The first article reads: “All human beings are born free and equal in dignity and rights” – without regard to race, sex or religion.

2. Once again, Switzerland lives up to its reputation as an island: While the world slides into a recession, the local economy continues to grow – at a snail’s pace, but still. The State Secretariat for Economic Affairs expects the Swiss economy to grow by one percent in the coming year.

3. New album by Iggy Pop.

Not a bit tired, not a bit quiet: The original punk rocker Iggy Pop (75) will release his new album “Every Loser” on January 6th. Pop promises: “The music will kick your ass.” Guns N’ Roses bassist Duff McKagan (58) and Red Hot Chili Peppers drummer Chad Smith (61) also play on the album. Rock’n’Roll! The old rockers from Metallica have also announced a new album for April.

4. After the “annus horribilis” with the death of the Queen, allegations of racism, expressions of dissatisfaction in various Commonwealth countries and a historic low in popularity for the monarchy, the climax for all royalists follows on May 6th: the ceremonial coronation of the new King Charles III. (74) in London. In any case, it will be Charles III. fare better than his predecessor Charles I (1600-1649): he was a wicked tyrant and was beheaded.

5. Higher deductions for child care.

Good news, at least for higher earners. In the case of direct federal tax, higher deductions can be claimed for childcare by third parties, up to CHF 25,000 per child. That is more than double, previously it was only 10,100 francs per child.

6. Corona is weakening.

The German virologist Christian Drosten (50) told the German “Tagesspiegel”: “In my opinion, the pandemic is over.” With this sentence he explains his conclusion that the “first endemic wave” is currently being experienced. Incidentally, SonntagsBlick already announced the P-ende-mie on February 6, 2022.

7. After the bridging days were somewhat unfavorable in recent years, things will definitely be better in 2023. Only a few public holidays fall on a weekend, so there is a little more leeway when it comes to holiday planning.

8. More enthusiasm in the Federal Council.

Toni Brunner (48), the Sünneli from Toggenburg, did not dare to enter the Bundesrat race. With Albert Rösti (55), the SVP now has a real sympathizer in the state government.

9. Minorities become majorities.

With the first female Federal Councilor from Jura, the Confederation also succeeds in finally integrating the canton founded in 1979. Instead of the rather stiff social democrat Simonetta Sommaruga (62), the accessible Jurassic Elisabeth Baume-Schneider (59) is now on the Federal Council.

10. mRNA technology takes off.

According to the WHO, more than 600,000 people died from malaria last year. An mRNA vaccine developed by the German company Biontech is said to help in the fight against the infectious disease. The first clinical tests will start shortly.

11. The big party follows the pandemic. In Basel, for example, the harbor festival in Kleinhüningen is celebrated (June 2nd to 4th). In Zurich, around 2.5 million people are expected to attend the Züri Fäscht (July 7th to 9th). In Baden AG, the celebrations for the 100th anniversary of the Badenfahrt (18th to 28th August) are on.

12. Soccer World Cup in summer.

Another World Cup in 2023? Yes, the ninth women’s World Cup, for which the Swiss have also qualified. They play against teams from New Zealand, Norway and the Philippines. The World Cup takes place between July 20th and August 20th in Australia and New Zealand. (More on that in Sports.)

13. The Gurten Festival turns 40.

The first festival on Bern’s local mountain took place in 1977, but still under the name International Folk Festival Bern-Gurten and with headliner Ralph McTell (78). Every two years until 1987, two issues were canceled due to corona. The birthday celebration in 2023 and thus the 40th anniversary also makes mathematical sense. Somehow anyway.

14. The neo-noir thriller with the working title “Early Birds” is the first Swiss Netflix co-production. Directed by Michael Steiner (53), with Anatole Taubman (52), shooting started in Zurich at the beginning of December. In Switzerland, “Early Birds” should also be shown in cinemas.

15. Fighting the climate crisis.

In 2020, the Swiss climate seniors filed their lawsuit against Switzerland at the European Court of Human Rights (ECtHR). They accuse her of doing too little to protect older women from the climate crisis. In 2023, the ECtHR will examine the lawsuit: From March 29, the public hearing will take place in Strasbourg.

16. different resolutions.

The «How are you?» campaign of the Pro Mente Sana foundation raises awareness about the topic of mental health. For the year 2023, she suggests slightly different resolutions: saying no when something is getting too much, daring to accept help, or hugging someone every week.

17. Another successful Swiss book.

After the huge success of Kim de l’Horizon (30), a Swiss book could also cause an international sensation this year. “The Magician in the Kremlin” is a novel based on real people and true events by Giuliano da Empoli (49), a Swiss-Italian. The work has already been sold over 300,000 times in France.

18. How is dark matter distributed in the universe, or how did the universe expand? The Euclid space telescope is scheduled to launch in 2023 to answer questions like these. It will explore space for six years and search more than a third of the entire sky. (More on that in the magazine.), (see separate post on Zwicki).

19. With13 races, a total of 39 medals: The Alpine Ski World Championships will take place in France in 2023, with Courchevel and Méribel hosting the competitions. And Switzerland has several trump cards: first and foremost the ski sensation Marco Odermatt (25), who is fighting for medals in three disciplines. (More on that in Sports.)

20. More space for pedestrians and cyclists.

With immediate effect, the cantons are required to plan and implement more cycle path networks. The federal government must also create cycle paths along its streets. In addition, the procedure for the introduction of 30 km/h and meeting zones will be simplified.

21. In Switzerland, 2023 is an election year! Means: The citizens can provide a breath of fresh air in Parliament – and vote out those politicians who have disappointed in the last four years. In view of the historical shifts in 2019, the starting position is exciting.

22. The year 2023 is the first year in the 21st century without parliamentary or presidential elections in a G7 country, that is the group of large industrial nations. From a global perspective, this could result in politicians acting a little less nervously.

23. On January 28, an exhibition of works by Joan Miró (1893–1983) will open at the Zentrum Paul Klee in Bern. The Catalan artist’s paintings are known for their vivid colours, bold forms and complex compositions – the exhibition in Bern promises to be a feast for the eyes.

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